You wouldn't play football without a helmet -
why run/walk without proper shoes?

 

 

 

 

 

 

Spibelt is in, just in time for your longer summer runs! The original expandable personal belt with many enhancements in a variety of colors. Stop by the check out our selection!

 

 

 

 

It doesn't matter how fast you are - it matters that you get out there!  Recent study shows how pedometer users make their steps count.

 

 

 

 

 

Hats off to Jonathan Brunot who, with the guidance of one of our most committed Tuesday group runners, Vincent del Cid, has completed New York 2008 and Boston 2009 Marathons.
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My Original 15 minutes of fame: with my old dog Theo Summer 2004

 

Hot in recession: Chocolate, running shoes, Spam

It's not all doom and gloom in the U.S. economy. Some products are bucking the recession and flying off store shelves. Sales of chocolate and running shoes are up. Wine drinkers haven't stopped sipping; they just seem to be choosing cheaper vintages. Read more... >>